Folk'Anatomy 1: feet & ankles - the ground is your best friend

19 Apr 2021 – 20:00-21:30

Teacher : Laure Fourest
Target audience : Beginner, Advanced, Intermediate
Workshop organised by Frisse Folk
Registrations are over, pleasecontact us if you wish to attend this course.
Registration is closed for this event
TangoAnatomie, l’anatomie au service du tango
Impro Laure & Koen

Online workshop with Laure Fourest


Laure teaches 4 independent workshops Folk'Anatomy on Monday evenings (19/04 – 10/05).
Promotion: 50% discount on the 4th Folk'Anatomy workshop if you follow them all !

No problem if you're not free. It is possible to follow the workshop on another day with the recorded video.


Folk’Anatomy invites you to a journey towards inhabiting your body sensations one step further and “co-creating” the music in your dance. Particularly well adapted to an online transmission, you can enjoy the four Folk’Anatomy workshops at home and by yourself : an opportunity to focus on your body and on your connection to the music, with no partner in your arms to “capture” your whole attention!

Each workshop proposes to zoom in on one specific body part, to better understand its bio-mechanism and create a connection between your mental understanding and your body sensation. You will revisit your posture and get a few tricks on how to release unwelcomed tensions, protect you from hurting and gain in comfort and technical efficiency in your dance, both for you and your partner. All this also aims at making your body as free and available as possible to become a musical instrument capable to join in the music on which you dance.

Folk’Anatomy workshops include a nice warm-up, followed by coming and going from anatomical precise elements to experimenting them in your dance, with a progressive focus on how this may impact your ability to really interpret the music in your own original way.

Practical info about this on line workshop
We will send a Zoom link by e-mail 1 hour before the workshop. Check your spam if you don't receive the link and add "" as a safe mail address.
Connection possible from 19h45. 
The workshop will be recorded by Frisse Folk and that movie will be shared for some months with all the participants. It is forbidden to share this movie with other people in any way.

You can refer to the menu to find all information on general organisation of our workshops, prices and discounts etc. Scroll down to get to the info about this particular workshop: required dance level,  etc.

If you need any help to make a reservation, do not hesitate to contact us (also in English, Spanish or Portuguese).

Practical Info


This workshops will be given in (easy) english.
Laure is fluent in English and french, so if necessary you will get the answers to your questions in one of those 2 languages.


Please arrive 15 minutes before the advertised starting time of the workshop, so we can start on time.


All levels. You only need to know the basic steps of the most common folk dances, such as mazurka & scottish.

Dance Partner

You don't need a dance partner for this workshop. 


Corps Dansant – Laure Fourest
Corps Dansant - Laure Fourest